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Easy and Cozy Overnight Oats


  • Author: emilie
  • Total Time: 480 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A simple and delightful recipe for creamy overnight oats, perfect for busy mornings.


Ingredients

Scale
  • ½ cup old-fashioned rolled oats
  • ½ cup unsweetened almond milk
  • ¼ cup vanilla yogurt
  • ¼ teaspoon vanilla extract
  • 1 tablespoon maple syrup
  • 1 pinch of salt

Instructions

  1. In a 16-ounce jar or bowl, combine the rolled oats, almond milk, yogurt, and vanilla extract. Add in the maple syrup and a pinch of salt. Stir until well combined.
  2. Cover your jar or bowl with a lid or plastic wrap and place it in the refrigerator for at least 8 hours.
  3. In the morning, stir the oats and add your favorite toppings before enjoying.

Notes

These oats can be customized with various toppings and flavors. They last up to 5 days in the fridge.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 5mg

Keywords: overnight oats, easy breakfast, healthy recipe, meal prep, quick breakfast