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Blackened Fish Tacos with Bold Seasoning

Blackened Fish Tacos with Bold Seasoning


  • Author: April
  • Total Time: 27
  • Yield: 4 tacos 1x
  • Diet: Halal

Description

Restaurant-style blackened fish tacos with smoky Cajun-spiced white fish, tangy lime crema, and crisp toppings. Ready in 27 minutes for a weeknight feast.


Ingredients

Scale

1 lb (400g) wild-caught white fish fillets (tilapia, snapper, or mahi-mahi), cut into 2-inch strips
2 tbsp Cajun blackening seasoning (paprika, cayenne, garlic powder, thyme)
2 tbsp clarified butter
8 small (6-inch) or 4 large (8-inch) sourdough taco shells
1/2 cup lime crema (Greek yogurt + lime juice + zest)
1 cup shredded purple cabbage (blanched 30 seconds)
2 tbsp thinly sliced red onion (grilled)
1 tbsp chopped cilantro
2 tbsp pickled jalapeños


Instructions

Preheat cast-iron skillet over high heat until smoking (2-3 minutes)
Evenly coat fillets with 1 tbsp blackening seasoning (reserve 1 tbsp for final rub)
Add 1 tbsp clarified butter to skillet, place fish in single layer, and sear for 2-3 minutes until blackened crust forms
Flip fish, add remaining 1 tbsp seasoning to top, add remaining 1 tbsp butter, and continue cooking 1-2 minutes until opaque
Preheat taco shells in oven/skillet for 30 seconds
Assemble tacos with fish, cabbage, onion, cilantro, jalapeños, and drizzle with lime crema

Notes

For greasy-free smokiness, use clarified butter
Substitute sourdough shells with soft flour tortillas if preferred
Lime crema can use non-dairy yogurt for vegan option
Blanch cabbage in salted water for enhanced sweetness

  • Prep Time: 15
  • Cook Time: 12
  • Category: Dinner
  • Method: Searing
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1 taco
  • Calories: 350
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 80mg