Description
Delightful and healthy yogurt bites featuring fresh blueberries and Greek yogurt, perfect for a snack or dessert.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup fresh blueberries
- 2 tbsp honey or maple syrup
- 1 tsp lemon juice
- 1/2 tsp vanilla extract
- 1 tsp cornstarch (optional)
Instructions
- Combine blueberries, honey (or maple syrup), and lemon juice in a saucepan over medium heat. Simmer for 5 minutes, stirring occasionally.
- If using cornstarch, mix it with a little water and add it to the blueberry mixture to thicken.
- In a bowl, mix Greek yogurt with vanilla extract, adjusting sweetness with honey or maple syrup as desired.
- Spoon the yogurt mixture into molds, filling about three-quarters full.
- Add a spoonful of blueberry compote on top of each yogurt portion and swirl with a toothpick.
- Freeze for at least 3 hours until solid. When ready, remove from molds and let sit for a few minutes if needed.
Notes
These yogurt bites are customizable: try different fruits, sweeteners, or even add some granola for crunch!
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 5g
- Sodium: 30mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg
Keywords: blueberry, yogurt, snack, healthy, easy recipe, freezer friendly, creamy treat