Description
An inviting twist on the classic Sloppy Joes, featuring juicy ground chicken, zesty Cajun seasoning, and a rich, tangy sauce.
Ingredients
Scale
- 1 pound ground chicken
- 1 tablespoon Cajun seasoning
- 1 onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 cup ketchup
- 1 tablespoon Worcestershire sauce
- 4 hamburger buns
- Salt and pepper to taste
- Cooking oil
Instructions
- Heat cooking oil in a large skillet over medium heat. Add diced onion and bell pepper, sauté for about 5 minutes until soft. Add minced garlic and stir for another minute.
- Add ground chicken to the skillet, cooking and stirring until browned and juicy.
- Stir in Cajun seasoning, ketchup, and Worcestershire sauce. Season with salt and pepper. Simmer for 5-10 minutes until heated through and flavors meld.
Notes
Feel free to substitute ground chicken with turkey or beef as per your preference. Whole grain or gluten-free buns can be used for a healthier option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 10g
- Sodium: 590mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 85mg
Keywords: Cajun, Chicken, Sloppy Joes, Comfort Food, Quick Meals