Description
Easy Keto Crock Pot Chili is a hearty, low-carb dish packed with ground beef, tomatoes, and spices. Perfect for cozy dinners, meal prep, or gatherings, this slow-cooker recipe is simple, flavorful, and keto-friendly!
Ingredients
1 lb ground beef
1 can diced tomatoes
1 can tomato sauce
1 can kidney beans (optional for strict keto)
1 bell pepper, chopped
1 onion, diced
2 cloves garlic, minced
2 tbsp chili powder
1 tsp cumin
Salt and pepper to taste
Instructions
1. In the crock pot, combine ground beef, diced tomatoes, tomato sauce, bell pepper, onion, and garlic.
2. Add chili powder, cumin, salt, and pepper; stir well to combine.
3. Cook on low for 6–8 hours or on high for 3–4 hours, until beef is cooked through and flavors meld.
4. Serve hot with your favorite keto toppings.
Notes
For extra depth, sauté beef before adding to the crock pot.
Omit beans for stricter keto or substitute with mushrooms or zucchini.
Add jalapeños or hot sauce for a spicy kick.
This chili tastes even better the next day—great for meal prep!
Store in fridge up to 4 days or freeze up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 6-8 hours (low) / 3-4 hours (high)
- Category: Soup, Stew, Main Dish
- Method: Slow Cooker
- Cuisine: American, Tex-Mex
Nutrition
- Serving Size: 1 bowl
- Calories: 310
- Sugar: 6g
- Sodium: 740mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 65mg
Keywords: keto chili, crockpot chili, low carb dinner, easy keto crockpot recipe