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filet mignon ingredients for searing

Perfect Filet Mignon Recipe Pan Seared Like a Steakhouse Chef


  • Author: Emilie
  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Description

Learn how to cook a filet mignon recipe that delivers steakhouse-level quality at home. With a seared crust and juicy center, this method is foolproof and packed with flavor.


Ingredients

Scale

2 filet mignon steaks (810 oz each, 1.52 inches thick)

Kosher salt and freshly ground black pepper

1 tbsp canola or avocado oil

2 tbsp unsalted butter

2 cloves garlic, smashed

2 sprigs fresh rosemary

2 sprigs fresh thyme


Instructions

1. Take filet mignon out of the fridge and let it come to room temperature for 30–60 minutes.

2. Preheat your oven to 400°F.

3. Pat the steaks dry thoroughly and season all sides with kosher salt and black pepper.

4. Heat a cast iron skillet over high heat until just smoking. Add oil and swirl to coat.

5. Place the steaks in the skillet and sear without moving for 2–3 minutes per side.

6. Add butter, smashed garlic, and herbs. Baste the steaks by spooning the melted butter over them for 30 seconds.

7. Transfer the skillet to the oven and cook to your desired doneness (see temperature chart).

8. Remove steaks when they are 3–5°F below the target temperature. Let rest for 5–10 minutes tented in foil.

9. Serve topped with remaining pan butter and your favorite sides.

Notes

Use a high-smoke-point oil like avocado or canola.

Always use a digital thermometer for accurate doneness.

Resting is key—do not skip this step!

Perfect with garlic mashed potatoes, roasted asparagus, or green beans almondine.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Pan-Seared and Oven-Finished
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 530
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 34g
  • Saturated Fat: 14g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 48g
  • Cholesterol: 120mg

Keywords: filet mignon recipe, steak dinner, pan seared steak