Description
Ground Turkey Vegetable Soup is a cozy, hearty, and wholesome dish filled with lean turkey, fresh vegetables, and savory herbs. Perfect for chilly days, family dinners, or meal prep, it’s simple, nutritious, and delicious.
Ingredients
1 pound ground turkey
1 onion, diced
2 carrots, sliced
2 celery stalks, diced
3 cloves garlic, minced
4 cups vegetable or chicken broth
1 can (14.5 oz) diced tomatoes
1 cup green beans, chopped
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste
Instructions
1. In a large pot, brown the ground turkey over medium heat.
2. Add diced onion, sliced carrots, and diced celery. Sauté for 5-7 minutes until vegetables are tender.
3. Stir in minced garlic and cook for 1 minute until fragrant.
4. Pour in the broth, diced tomatoes, and chopped green beans.
5. Season with oregano, basil, salt, and pepper. Stir well.
6. Bring to a boil, then reduce to low and simmer for 20-30 minutes.
7. Taste and adjust seasoning as needed before serving hot.
Notes
Serve hot with crusty bread or salad for a complete meal.
Store leftovers in the fridge for up to 4 days or freeze for up to 3 months.
Use frozen vegetables for convenience—no need to thaw.
Add lemon juice for brightness or pasta/rice to make it heartier.
Try swapping ground turkey for chicken or beef for variation.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 6g
- Sodium: —
- Fat: 10g
- Saturated Fat: —
- Unsaturated Fat: —
- Trans Fat: —
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 24g
- Cholesterol: —
Keywords: ground turkey soup, vegetable soup, healthy dinner, one-pot meal
