Description

A delightful and healthier spin on classic churros, these baked churro bites are filled with wholesome ingredients and rolled in cinnamon sugar for a cozy treat.

Ingredients

Scale

1 cup whole wheat flour
1/2 cup coconut sugar
1 teaspoon baking powder
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/2 cup unsweetened applesauce
2 tablespoons coconut oil, melted
1 teaspoon vanilla extract
Cinnamon and sugar mixture for coating (optional)

Instructions

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a mixing bowl, combine the whole wheat flour, coconut sugar, baking powder, cinnamon, and salt.
Stir in the applesauce, melted coconut oil, and vanilla extract until a soft dough forms.
Scoop small portions of the dough and roll them into bite-sized balls, placing them on the prepared baking sheet.
Bake for 12-15 minutes, or until golden brown.
Allow to cool slightly; roll in cinnamon and sugar mixture if desired while warm.
Serve warm and enjoy!

Notes

For a gluten-free option, substitute whole wheat flour with a 1:1 gluten-free flour blend. You can also experiment with different flavorings, such as adding dark chocolate chips or swapping applesauce for mashed bananas.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Dessert
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 70
Sugar: 5g
Sodium: 50mg
Fat: 2.5g
Saturated Fat: 1g
Unsaturated Fat: 1.5g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 1g
Protein: 1.5g
Cholesterol: 0mg

Keywords: churros, baked treats, healthy snacks, easy desserts, family recipes