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High Protein Creamy Beef Pasta


  • Author: emilie
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free Option Available

Description

A comforting creamy beef pasta dish that’s perfect for family dinners, combining rich flavors with fresh spinach.


Ingredients

Scale
  • 8 oz fettuccine pasta
  • 1 lb lean ground beef
  • 1 cup heavy cream
  • 1/2 cup freshly grated Parmesan cheese
  • 3 cloves garlic, minced
  • 2 cups fresh spinach
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Cook the fettuccine pasta in boiling salted water according to package instructions, reserving 1 cup of pasta water.
  2. In a skillet over medium heat, brown the ground beef until cooked through, about 5-7 minutes, seasoning with salt and pepper.
  3. Push the beef to the side, sauté the garlic for about a minute, then add heavy cream and stir to combine.
  4. Add Parmesan cheese and mix until smooth, then stir in spinach until wilted.
  5. Combine the fettuccine with the sauce, using reserved pasta water to adjust the consistency as needed.
  6. Serve hot, garnished with extra Parmesan if desired.

Notes

Feel free to customize your pasta type and add herbs for extra flavor.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: beef pasta, creamy pasta, family dinner, high protein