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Easy High-Protein Honey Garlic Shrimp


  • Author: emilie
  • Total Time: 16 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, High Protein

Description

A delightful and simple recipe for honey garlic shrimp that packs a high protein punch, perfect for busy weeknights or casual gatherings.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Cooked rice or steamed vegetables for serving

Instructions

  1. In a medium-sized bowl, whisk together honey, minced garlic, soy sauce, olive oil, salt, and pepper to create a marinade.
  2. Coat the shrimp in the marinade and let sit for about 10 minutes.
  3. Heat a skillet over medium heat and cook the shrimp in a single layer for 2-3 minutes on each side until they are pink and fully opaque.
  4. Serve the shrimp over rice or alongside steamed vegetables.

Notes

For a heartier option, substitute shrimp with chicken thighs and adjust the cooking time. Add red pepper flakes for heat, or swap honey with maple syrup for a plant-based version.

  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 22g
  • Sodium: 500mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 23g
  • Cholesterol: 150mg

Keywords: shrimp, honey garlic, high protein, easy recipes, weeknight meals, Asian cuisine