Description
A delightful Italian grinder salad sandwich filled with fresh vegetables, savory meats, and tangy dressing, perfect for any occasion.
Ingredients
Scale
- 4 Submarine rolls
- 2 cups Lettuce, shredded
- 1 large Tomato, sliced
- 1 small Red onion, thinly sliced
- ½ cup Pepperoncini, sliced
- ½ cup Olives, sliced
- 4 ounces Capicola (or substitute with sliced turkey or chicken)
- 4 ounces Salami (or substitute with other deli meats like chicken or beef slices)
- 4 ounces Provolone cheese (or your favorite cheese)
- ½ cup Italian dressing
Instructions
- Slice the submarine rolls in half lengthwise and lay the bottom halves on a clean cutting board.
- Layer shredded lettuce, sliced tomatoes, red onions, and pepperoncini on the bottom half of the rolls.
- Add olives, followed by the capicola, salami, and provolone cheese. Drizzle with Italian dressing.
- Press the top halves of the rolls down onto the filling, slice into portions, and serve chilled or at room temperature.
Notes
For a lighter option, use vinaigrette or yogurt-based dressing. Feel free to customize the vegetables and meats to suit your taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: Assembling
- Cuisine: Italian
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 3g
- Sodium: 850mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 50mg
Keywords: sandwich, Italian, grinder, salad, easy recipe