Description
Keto Cabbage Soup is a cozy, low-carb dish packed with vegetables and flavor. Easy to prepare, budget-friendly, and perfect for family dinners or meal prep!
Ingredients
1/2 head of cabbage, chopped
1 onion, diced
2 cloves garlic, minced
1 bell pepper, chopped
2 carrots, diced
4 cups vegetable broth
1 can diced tomatoes
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon paprika
1 tablespoon olive oil
Optional: herbs like thyme or basil
Instructions
1. Heat olive oil in a large pot over medium heat.
2. Add onion and garlic; sauté 3–4 minutes until translucent.
3. Stir in bell pepper and carrots; cook 5 minutes until slightly tender.
4. Add chopped cabbage, diced tomatoes, and vegetable broth.
5. Season with salt, pepper, and paprika; stir well.
6. Bring to a boil, reduce heat, and simmer 30 minutes until veggies are tender.
7. Adjust seasoning and serve hot.
Notes
Add protein like chicken or beef for a heartier meal.
Experiment with herbs such as basil or oregano.
Make a big batch and freeze for busy weeknights.
Adjust seasoning to taste.
Variation: Add jalapeños or red pepper flakes for spice.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 140
- Sugar: 6g
- Sodium: 640mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: keto cabbage soup, low carb soup, healthy vegetable soup, vegan keto recipe