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Mediterranean Onepot Pasta

Mediterranean One-Pot Pasta


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian (Vegan without feta)

Description

This vibrant Mediterranean One-Pot Pasta combines savory herbs, colorful vegetables, and perfectly cooked penne in a single pot. Quick and easy, this dish bursts with fresh flavors and is perfect for weeknights or casual dinners, with minimal cleanup.


Ingredients

Scale
  • 12 oz (340 g) penne pasta
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 2 cups vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon red pepper flakes (adjust to taste)
  • Salt and pepper to taste
  • Fresh parsley for garnish
  • 1/2 cup feta cheese, crumbled (optional; omit for vegan version)

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion and sauté 3-4 minutes until softened.
  2. Add garlic and sauté 1-2 minutes until fragrant.
  3. Add bell pepper and zucchini; cook 5 minutes until tender.
  4. Stir in tomatoes, penne pasta, vegetable broth, oregano, basil, red pepper flakes, salt, and pepper.
  5. Bring to a boil, then reduce to a simmer. Cover and cook 10-12 minutes until pasta is al dente and liquid is absorbed.
  6. Remove from heat and let sit 5 minutes uncovered. Fluff gently with a fork.
  7. Garnish with parsley and feta (if using). Serve immediately.

Notes

  • For optimal texture, keep pasta al dente as it continues cooking post-heat.
  • Swap veggies like bell pepper and zucchini for eggplant or carrots.
  • Use low-sodium broth to control salt content.
  • Add cooked chickpeas or lentils for extra protein.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl

Keywords: Mediterranean, one-pot pasta, vegetarian meal, quick dinner, easy recipe, colorful vegetables, feta, herbs