Description
Delightful no-bake peanut butter oat cups topped with rich dark chocolate, perfect for a cozy snack.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup creamy peanut butter
- 1/4 cup maple syrup or honey
- 1/2 cup dark chocolate chips
Instructions
- Mix the base: In a mixing bowl, combine the rolled oats, creamy peanut butter, and maple syrup. Stir until everything is blended well into a thick, sticky mixture.
- Fill the molds: Take a lined muffin tin or a silicone mold, and firmly press the oat mixture into the bottom of each cup.
- Melt and drizzle: In a microwave-safe bowl, melt the dark chocolate chips until silky smooth and pour it over the pressed oat mixture. Refrigerate for at least 30 minutes.
Notes
These oat cups chill in the fridge, allowing for a perfect texture. Feel free to add mix-ins like nuts or dried fruit.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 8g
- Sodium: 70mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Keywords: peanut butter, oat cups, no-bake snacks, healthy treats