Description
These No-Bake Peanut Butter Energy Bites are a quick and delicious snack perfect for busy days, combining peanut butter, oats, honey, and chocolate for a satisfying treat.
Ingredients
Scale
- ½ cup quick oats
- ¼ cup peanut butter (or your choice of nut/seed butter)
- 2 tablespoons honey (or maple syrup for a vegan option)
- ¼ cup mini chocolate chips (or carob chips for a healthier alternative)
Instructions
- In a medium-sized bowl, combine the quick oats and mini chocolate chips.
- Add the peanut butter and honey to the mixture, stirring until well combined.
- Scoop out about one tablespoon of the mixture and roll it into bite-sized balls.
- Storage: Keep in an airtight container at room temperature or in the fridge. For firmer texture, chill for 30 minutes.
Notes
Chill for best texture and customize with different mix-ins like nuts or dried fruit.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 90
- Sugar: 5g
- Sodium: 45mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg
Keywords: snack, energy bites, peanut butter, no-bake, quick recipe