Description
A delightful and creamy raspberry chia pudding, perfect for breakfast or as a healthy snack.
Ingredients
Scale
- 1/2 cup fresh or frozen raspberries
- 3/4 cup almond milk or coconut milk
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 cup chia seeds
Instructions
- Blend raspberries, almond milk (or coconut milk), maple syrup, and vanilla extract until smooth.
- Pour the blended mixture into a bowl and whisk in the chia seeds until well combined.
- Cover and chill in the fridge for at least 1 hour or overnight to thicken.
Notes
You can adjust sweetness and thickness per your preference. This pudding keeps well in the fridge for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 2mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 9g
- Protein: 4g
- Cholesterol: 0mg
Keywords: chia pudding, raspberry pudding, healthy breakfast, vegan dessert, no-cook recipe