Description
A quick and easy morning delight filled with scrambled eggs, savory sausage, and flaky crescent dough.
Ingredients
Scale
- 1 package of crescent roll dough
- 2 cooked sausage links, crumbled (or substitute with chicken sausage or turkey sausage)
- 2 large eggs, scrambled
- Shredded cheese (optional, try a blend of cheddar and mozzarella for extra gooeyness)
Instructions
- Preheat your oven to 375°F (190°C) and roll out the crescent dough on a baking sheet lined with parchment paper.
- Scramble the eggs in a bowl, add a pinch of salt and pepper. Crumble the cooked sausage and mix it with the eggs. If using cheese, add it in.
- Spoon the sausage and egg mixture onto the wide end of each crescent roll triangle and roll it up tightly. Place the roll-ups seam side down on the baking sheet and bake for 12-15 minutes until golden brown.
Notes
These roll-ups can be customized with veggies or different types of proteins.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 185
- Sugar: 1g
- Sodium: 312mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 30mg
Keywords: breakfast, roll-ups, sausage, eggs, quick meal, family-friendly