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Cozy Sheet Pan Chicken Pitas with Herby Ranch


  • Author: emilie
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Flexitarian

Description

A comforting dish featuring caramelized chicken and a refreshing herby ranch slaw, perfect for busy weeknights.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 tbsp brown sugar
  • 1½ tsp smoked paprika
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp cayenne pepper
  • ½ tsp kosher salt
  • 1 tbsp olive oil
  • ½ lemon, sliced
  • ½ cup plain yogurt (or a non-dairy alternative)
  • ¼ cup fresh dill, finely chopped
  • ¼ cup fresh parsley, finely chopped
  • 2 tbsp fresh chives, minced
  • Juice from ½ lemon
  • 2 tbsp olive oil
  • Kosher salt to taste
  • ½ small head green cabbage, shredded
  • 23 pitas
  • 1 ripe avocado, cubed

Instructions

  1. Preheat your oven to 425ºF (220ºC). In a mixing bowl, toss chicken pieces with brown sugar, smoked paprika, garlic powder, onion powder, cayenne pepper, and kosher salt. Drizzle with olive oil and mix well.
  2. Spread chicken and lemon slices on a sheet pan and roast for about 15 minutes. Toss chicken gently and roast for another 4-7 minutes until golden and cooked through.
  3. While chicken is roasting, whisk together yogurt, dill, parsley, chives, lemon juice, olive oil, and a pinch of kosher salt in a bowl. Fold in shredded cabbage and let rest for 10-15 minutes.

Notes

Substitute chicken breasts with thighs for juicier meat. Allow slaw to rest for better flavors.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 28g
  • Cholesterol: 60mg

Keywords: chicken pitas, herby ranch, sheet pan dinner, easy recipe, weeknight meal