Description
A comforting and nutritious breakfast casserole with fresh spinach, eggs, and cheese, perfect for busy mornings or weekend brunches.
Ingredients
Scale
- 6 large eggs
- 1 cup milk
- 2 cups fresh spinach, chopped
- 1 cup shredded cheese (cheddar or your choice)
- ½ cup diced onion
- Salt and pepper to taste
- Olive oil or cooking spray
Instructions
- Preheat your oven to 350°F (175°C) and grab a big mixing bowl. Whisk together the eggs and milk until frothy. Stir in the chopped spinach, shredded cheese, diced onion, salt, and pepper.
- Prepare a baking dish by lightly greasing it with olive oil or cooking spray. Pour the egg mixture into your prepared dish, spreading it evenly.
- Bake for about 25-30 minutes, or until the eggs are set and the top turns golden brown. Let it cool before slicing into squares and serving.
Notes
Allowing the casserole to rest after baking helps maintain its shape while serving. Customize with different vegetables or cheeses as desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 240
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 370mg
Keywords: casserole, breakfast, spinach, eggs, cheese, easy recipe