Description
A comforting and flavorful dish combining tender chicken, vibrant vegetables, and fluffy rice for family meals.
Ingredients
Scale
- 2 cups cooked rice (white, brown, or cauliflower rice)
- 1 pound diced chicken breast (or thighs)
- 1 cup broccoli florets (fresh or frozen)
- 1 bell pepper, sliced
- 1/4 cup soy sauce (reduced-sodium)
- 2 tablespoons honey (or maple syrup)
- 1 tablespoon ginger, minced
- 2 cloves garlic, minced
- 2 tablespoons sesame oil (or olive oil)
- Green onions for garnish
Instructions
- In a large skillet, heat sesame oil over medium heat and add diced chicken. Cook for 5-7 minutes until golden and cooked through.
- Add minced garlic and ginger, cooking for an additional minute until fragrant.
- Add sliced bell pepper and broccoli florets, cooking until tender (about 3-4 minutes).
- Mix soy sauce and honey in a small bowl, then pour over chicken and veggies. Stir to coat evenly.
- Serve by spooning the chicken and veggies over rice, garnishing with chopped green onions.
Notes
Use leftover rice to save time. Feel free to customize with additional vegetables and spices.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Keywords: chicken, rice, family meal, easy recipe, comfort food