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Bowl of hearty Taco Soup with beans, corn, and spices topped with cilantro.

Taco Soup


  • Author: Emma
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

Taco Soup is a hearty, flavorful dish that brings all the best taco flavors into one cozy bowl. Made with ground beef, beans, corn, and spices, this easy recipe is perfect for family dinners, game nights, or meal prep. Serve with your favorite toppings for a fun and customizable meal everyone will love!


Ingredients

Scale

1 pound ground beef

1 onion, chopped

1 can (15 oz) black beans, drained and rinsed

1 can (15 oz) kidney beans, drained and rinsed

1 can (15 oz) corn, drained

1 can (28 oz) diced tomatoes

1 packet taco seasoning

2 cups beef broth

Salt and pepper to taste

Optional toppings: shredded cheese, sour cream, avocado, tortilla chips


Instructions

1. In a large pot, cook ground beef and onion over medium heat until beef is browned, 5-7 minutes.

2. Drain any excess fat.

3. Add black beans, kidney beans, corn, diced tomatoes, taco seasoning, and beef broth.

4. Stir well and bring to a simmer.

5. Cook for 20 minutes, allowing flavors to meld.

6. Season with salt and pepper to taste.

7. Serve hot with toppings such as cheese, sour cream, avocado, or tortilla chips.

Notes

Serve in bowls with toppings so everyone can customize their soup.

Pair with tortilla chips for crunch.

Store in the fridge up to 4 days or freeze up to 3 months.

Adjust spice level by increasing or reducing taco seasoning.

Swap beans or veggies based on what you have.

Blend a portion for creaminess.

Add rice or quinoa for heartiness.

Use ground turkey for a lighter version.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 bowl with toppings
  • Calories: 350
  • Sugar: 6g
  • Sodium: 940mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 8g
  • Protein: 22g
  • Cholesterol: 55mg

Keywords: taco soup, beef taco soup, easy soup recipe, weeknight dinner