Description
Delightfully creamy overnight oats infused with vanilla and chai spices, perfect for busy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or your favorite dairy-free alternative)
- 1/2 cup yogurt (or dairy-free alternative)
- 1 teaspoon vanilla extract
- 1 teaspoon chai spice mix (or a blend of cinnamon, ginger, cardamom, and cloves)
- 1–2 tablespoons maple syrup (to taste)
- Pinch of salt
- Optional toppings: nuts, dried fruit, or fresh fruit
Instructions
- In a large bowl or an airtight container, combine the rolled oats, milk, yogurt, vanilla extract, chai spice mix, maple syrup, and a pinch of salt.
- Stir everything together until well combined.
- Cover your container and refrigerate overnight, or for at least 4 hours.
- In the morning, give the oats a gentle stir and adjust the texture with more milk if desired.
Notes
These oats can be stored in the fridge for up to 5 days. Feel free to mix different toppings for variety.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 10g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg
Keywords: overnight oats, vanilla chai, breakfast, meal prep, vegan