Description
Cabbage Fat-Burning Soup is a light, healthy, and flavorful dish made with fresh vegetables and warming spices. Perfect for meal prep, weeknight dinners, or anyone looking for a wholesome, low-calorie option, this soup is filling, vibrant, and easy to prepare in just one pot.
Ingredients
1 small head of cabbage, chopped
1 green bell pepper, chopped
1 onion, chopped
2 celery stalks, chopped
2 carrots, sliced
1 can (14.5 oz) diced tomatoes
6 cups vegetable broth
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon paprika
1 tablespoon olive oil
Optional: garlic, herbs, or spices to taste
Instructions
1. Heat olive oil in a large pot over medium heat.
2. Add onion, bell pepper, celery, and carrots. Sauté 5-7 minutes until softened.
3. Stir in cabbage and cook 5 minutes until it begins to wilt.
4. Add diced tomatoes, vegetable broth, salt, pepper, and paprika.
5. Bring to a boil, then reduce heat and simmer 30 minutes, stirring occasionally.
6. Taste and adjust seasonings as needed.
7. Serve hot, garnished with herbs if desired.
Notes
Serve with whole-grain bread for a complete meal.
Store in fridge up to 4 days or freeze up to 3 months.
Add basil or parsley at the end for freshness.
For protein, stir in cooked chicken or beans.
For spice, add cayenne pepper or red pepper flakes.
Use leftover veggies to customize flavor and nutrition.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American / Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 120
- Sugar: 7g
- Sodium: 720mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: cabbage soup, fat-burning soup, healthy vegetable soup, low-calorie meal