Description
Warm and satisfying Cheesy Garlic Chicken Wraps filled with tender chicken, rich garlic flavor, and gooey melted cheese, perfect for family nights.
Ingredients
- Cooked chicken, shredded – 2 cups
- Mozzarella cheese, shredded – 1 cup
- Cream cheese, softened – ½ cup
- Sour cream – ¼ cup
- Garlic, minced – 2 cloves
- Garlic powder – 1 teaspoon
- Onion powder – 1 teaspoon
- Salt – ½ teaspoon
- Black pepper – ¼ teaspoon
- Large flour tortillas – 4
- Fresh spinach – 1 cup
- Diced tomatoes – ½ cup
- Fresh parsley, chopped – optional
- Olive oil – for cooking
Instructions
- In a large bowl, combine the shredded chicken, mozzarella, cream cheese, sour cream, garlic, garlic powder, onion powder, salt, and pepper. Mix until smooth and creamy, ensuring everything is well incorporated.
- Lay the tortillas flat on a clean surface. Divide the chicken mixture evenly among them, spreading it gently while leaving space around the edges. Top with fresh spinach, diced tomatoes, and parsley if using. Roll each tortilla tightly to keep the filling secure.
- Heat a skillet over medium heat with a drizzle of olive oil. Place the wraps seam-side down and cook for 3 to 4 minutes per side until golden brown and crispy. Once cooked, slice in half and serve warm.
Notes
Whole wheat tortillas and Greek yogurt can be used for healthier options. Customize fillings based on availability.
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Category: Main Course
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 23g
- Cholesterol: 60mg
Keywords: chicken wraps, cheesy wraps, garlic chicken, family dinner, easy recipe, comfort food