Description
A comforting casserole that combines tender shredded chicken, creamy cheese, and fluffy cauliflower rice, perfect for family dinners.
Ingredients
Scale
- 2 cups cooked shredded chicken
- 3 cups cauliflower rice
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 cup chicken broth
- 1/2 cup diced onions
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
Instructions
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine the cooked shredded chicken, cauliflower rice, diced onions, garlic, chicken broth, half of the cheese, salt, pepper, and Italian seasoning.
- Transfer the mixture into a greased casserole dish, spreading it out evenly. Top with the remaining cheese.
- Bake in the preheated oven for about 25-30 minutes, or until the top is golden and bubbly.
- Let it cool for a few minutes before serving.
Notes
Great for meal prep; store leftovers in an airtight container for up to 3-4 days. Freeze for 2-3 months if properly wrapped.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 550mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 90mg
Keywords: chicken casserole, comfort food, family recipe, gluten-free