Description
A heartwarming meatloaf that brings families together with its tender texture and flavorful glaze.
Ingredients
Scale
- 1½ pounds lean ground beef (93% lean)
- ½ cup plain breadcrumbs (Panko or gluten-free crumbs)
- ¼ cup milk (whole or 2% — dairy-free milk works too)
- 1 large egg (lightly beaten)
- 1 small yellow onion (finely chopped)
- 2 cloves garlic (minced)
- ¼ cup ketchup (plus extra for glazing)
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried oregano
- 1 teaspoon kosher salt
- ½ teaspoon black pepper (freshly ground)
- ¼ teaspoon smoked paprika (optional)
- 2 tablespoons brown sugar (for the glaze)
Instructions
- Preheat your oven to 350°F (175°C) and line a 9×5-inch loaf pan with parchment paper.
- Combine the lean ground beef, breadcrumbs, and the lightly beaten egg in a large mixing bowl.
- Add chopped onion, minced garlic, ketchup, Worcestershire sauce, oregano, salt, pepper, and smoked paprika (if using). Stir until just combined.
- Shape the mixture into a loaf in the pan, topping with a drizzle of ketchup mixed with brown sugar.
- Bake for about 45 to 55 minutes, until the internal temperature reaches 160°F (70°C). Let it rest before slicing.
Notes
Don’t over-mix the meat mixture for the best texture. Check for doneness with a meat thermometer.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 6g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 80mg
Keywords: meatloaf, family recipe, comfort food, cozy meals