Description
A wholesome and flavorful salsa verde chicken casserole packed with protein and fiber, perfect for family dinners.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup salsa verde
- 1 cup black beans, drained and rinsed
- 1 cup corn (frozen or canned)
- 1 cup cooked rice (white or brown)
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, combine the shredded chicken, salsa verde, black beans, corn, cooked rice, cumin, chili powder, and a sprinkle of salt and pepper. Mix thoroughly.
- Pour the mixture into a greased 9×13 inch baking dish and sprinkle shredded cheese over the top.
- Bake for about 25-30 minutes, until the cheese is melted and bubbly. Let cool for a few minutes before serving.
- Garnish with fresh cilantro if desired and serve.
Notes
Allow the casserole to cool slightly for better portions. For a vegetarian option, replace chicken with more beans or roasted vegetables.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 60mg
Keywords: chicken casserole, salsa verde, healthy recipe, family dinner, one-pan meal