This easy high-protein low-carb crockpot recipe is perfect for a busy weeknight meal. Packed with flavorful ingredients, it brings together tender chicken, vibrant veggies, and spices. The magic of the crockpot means you can set it and forget it, allowing you to focus on other things while it cooks. Perfect for family dinners or meal prep for the week, this dish will excite your taste buds without weighing you down on carbs. Get ready to enjoy a satisfying, healthy meal that everyone will love! 🍽️
Print
Easy High Protein Low Carb Crockpot Recipe
- Total Time: 6-8 hours 10 minutes
- Yield: 4 servings 1x
Description
This Easy High-Protein Low-Carb Crockpot Recipe is a set-it-and-forget-it meal featuring tender chicken, vibrant veggies, and bold spices. Perfect for busy weeknights, meal prep, or family dinners!
Ingredients
2 lbs chicken breast
1 cup low-sodium chicken broth
1 cup broccoli florets
1 cup bell peppers, chopped
1/2 cup onions, chopped
2 cloves garlic, minced
1 tsp paprika
Salt and pepper to taste
Instructions
1. Place chicken breast in the crockpot.
2. Add chicken broth, broccoli, bell peppers, onions, and garlic.
3. Sprinkle with paprika, salt, and pepper.
4. Cover and cook on low for 6-8 hours or on high for 3-4 hours.
5. Shred chicken and mix all ingredients together before serving.
Notes
For added flavor, marinate chicken in broth and spices before cooking.
Substitute vegetables like zucchini or spinach to keep it fresh.
Make a big batch and freeze in portions for meal prep.
Ensure chicken is in a single layer for even cooking.
Variation: Add asparagus, green beans, or cayenne pepper for spice.
- Prep Time: 10 minutes
- Cook Time: 6-8 hours (low) or 3-4 hours (high)
- Category: Main Dish
- Method: Crockpot
- Cuisine: American
Nutrition
- Serving Size: 1 portion
- Calories: 290
- Sugar: 3g
- Sodium: 540mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 45g
- Cholesterol: 95mg
Keywords: crockpot chicken, low carb, high protein, easy dinner, meal prep
why make this recipe
Cooking doesn’t have to be complicated! This recipe is easy to prepare, making it perfect for busy lifestyles. It’s packed with protein from chicken breast and loaded with colorful veggies. Plus, using a crockpot makes it a hassle-free option, allowing you to enjoy delicious food without spending hours in the kitchen.
⏱️ Time Breakdown
- Prep Time: 10 minutes
- Cook Time: 6-8 hours (on low) or 3-4 hours (on high)
- Total Time: 6-8 hours 10 minutes
- Servings: 4
how to make Easy High Protein Low Carb Crockpot Recipe
Ingredients:
- 2 lbs chicken breast
- 1 cup low-sodium chicken broth
- 1 cup broccoli florets
- 1 cup bell peppers, chopped
- 1/2 cup onions, chopped
- 2 cloves garlic, minced
- 1 tsp paprika
- Salt and pepper to taste
✨ Kitchen Tools You’ll Need
« This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free. »
- Large skillet or frying pan
- Sharp knife
- Cutting board
- Measuring cups & spoons
- Mixing bowls
- Wooden spoon or spatula
- Baking dish (if needed)
Directions:
- Place the chicken breast in the crockpot.
- Add the chicken broth, broccoli, bell peppers, onions, and garlic. 🌿🥦
- Sprinkle with paprika, salt, and pepper.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours. ⏳
- Once cooked, shred the chicken and mix all ingredients together before serving. 🍽️
how to serve Easy High Protein Low Carb Crockpot Recipe
This dish is delightful on its own or can be served over cauliflower rice or alongside a fresh salad. Garnish with fresh herbs for an extra touch!
how to store Easy High Protein Low Carb Crockpot Recipe
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm in the microwave or on the stove until heated through.
💡 Pro Tips
- For added flavor, marinate the chicken in a little bit of the broth with spices before cooking.
- You can substitute any vegetables you have on hand, like zucchini or spinach, to keep it interesting each time!
- Make a big batch and freeze leftovers in individual portions for quick meals later.
- To ensure even cooking, make sure the chicken is in a single layer at the bottom of the crockpot.
variation
Feel free to add in other veggies such as asparagus or green beans, or pump up the spice by adding a dash of cayenne pepper for some heat!
FAQs
Can I use frozen chicken breast for this recipe?
Yes! You can use frozen chicken breast, just make sure to adjust the cooking time accordingly, adding an hour or so if cooking on low.
Can I make this recipe in a regular pot instead of a crockpot?
Absolutely! You can cook everything together in a large pot on the stove at low heat for about 30-40 minutes until the chicken is cooked through and the vegetables are tender.
Can I use different vegetables?
Definitely! This recipe is very versatile. You can use any vegetables you like or have on hand. Carrots, zucchini, or even spinach would work well.
